I'm on holiday from work this week and next as my Wife is recovering of quite a major Operation, so now it's time for me to take care of her for once. I have only been able to get out twice this week for a run and have increased the distance to 5km, I know it isn't the the longest but its a improvement, I'm still suffering from a stitch and it gets so bad i have to stop and have no idea how to sort it.
Yesterday one of my closest friends managed to nearly cut his thumb off will working on a loft conversion so I have been taking his Misses to and from the hospital as she doesn't have a car licence, get back today from the hospital hoping to get straight down the gym only to get home to relise I totally forgot that I'm trying to sort my friends PC out for him, that's another thing i now need today.
So tomorrow is a new day, I will this week try and run 3 times and also get a ride in as well.
Wish me luck
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